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Bangladesh is a thriving nation with a rich culinary legacy. But as our lives get packed, maintaining a healthy diet can be challenging. This manual aims to help you navigate the world of healthy eating in Bangladesh, offering simple tips and recommendations that are both delicious and nutritious. First of all, it's important to prioritize on lo

Trimology, also known as Trimlogy or Trymiology, is a popular weight loss program that claims to assist people lose inches through a combination of diet and physical activity. Supporters of Trimology argue that it's an effective way to shed weight because it emphasizes sustainable lifestyle changes rather than quick fixes. However, there is limite

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